https://www.lgphysio.co.uk/blog daily 0.75 2019-10-11 https://images.squarespace-cdn.com/content/v1/5960d347e110eb61237f1f99/1501798986973-ULR7TCHMAAIN3QQIEQNJ/IMG_1039+2.JPG Blog https://www.lgphysio.co.uk/blog/2019/10/11/diary-of-my-back-pain-part-1 monthly 0.5 2025-01-12 https://www.lgphysio.co.uk/blog/2017/7/29/doms-delayed-onset-muscle-soreness monthly 0.5 2025-01-12 https://images.squarespace-cdn.com/content/v1/5960d347e110eb61237f1f99/1501326222724-ITRX3UXQT9FDEWFYWZWM/DOMs.png Blog - DOMs Delayed Onset Muscle Soreness https://images.squarespace-cdn.com/content/v1/5960d347e110eb61237f1f99/1501326223559-K9TXFR8NDK1PMZPJZD5Q/IMG_8693-2.jpg Blog - DOMs Delayed Onset Muscle Soreness https://www.lgphysio.co.uk/about-us daily 0.75 2025-01-12 https://images.squarespace-cdn.com/content/v1/5960d347e110eb61237f1f99/62d6a920-f284-49f1-a581-b7d007b3245b/9e57ef48-1385-416e-a013-be5ed7fe91be.JPG About Us - LIAM GEORGE At Liam George Physiotherapy, my mission is to prevent and manage musculoskeletal injuries while helping individuals of all abilities achieve their health and fitness goals. Whether you’re recovering from an injury, looking to improve your physical performance, or seeking expert guidance on long-term well-being, I’m here to support you every step of the way. Health and well-being are my passion. With a hands-on, personalized approach, I deliver rehabilitation and training programs tailored to your unique needs. My goal is not only to help you recover but also to empower you with the tools and knowledge to stay strong, resilient, and injury-free. I work with people from all walks of life—from elite athletes to those managing chronic conditions or recovering from surgery. No matter your starting point, I provide expert care in a welcoming and supportive environment, ensuring you feel confident and capable throughout your journey. Let’s work together to get you moving better, feeling stronger, and living pain-free. https://images.squarespace-cdn.com/content/v1/5960d347e110eb61237f1f99/62d6a920-f284-49f1-a581-b7d007b3245b/9e57ef48-1385-416e-a013-be5ed7fe91be.JPG About Us - LIAM GEORGE At Liam George Physiotherapy, I focus on preventing and managing musculoskeletal injuries and helping everyone reach their health and fitness goals. Whether you are recovering from an injury, aiming to enhance your performance, or needing long-term health advice, I’m here to assist you. I am passionate about health and well-being. With a hands-on and personalized approach, I provide rehabilitation and training programs designed just for you. My aim is not only to help you recover but also to empower you with the knowledge and skills to stay strong and injury-free.I work with individuals from elite athletes to those recovering from surgery or managing chronic conditions. I provide expert care in a supportive environment, helping you feel confident and capable. Let’s enhance your movement, strength, and pain-free living together. https://www.lgphysio.co.uk/contact daily 0.75 2022-06-29 https://www.lgphysio.co.uk/gallery daily 0.75 2025-01-12 https://images.squarespace-cdn.com/content/v1/5960d347e110eb61237f1f99/1501711325495-PP3GVKCHMD3P0RD8B20G/IMG_0993.JPG LG Clinic https://images.squarespace-cdn.com/content/v1/5960d347e110eb61237f1f99/1501711327038-JDFNEDL6T34BHRHVVIMR/IMG_1026.JPG LG Clinic https://images.squarespace-cdn.com/content/v1/5960d347e110eb61237f1f99/1501711335278-IQILSP8IZ3NLRQS91GCA/IMG_1039.JPG LG Clinic - Deep tissue massage at LG Clinic (Copy) Deep tissue massage at LG Clinic https://images.squarespace-cdn.com/content/v1/5960d347e110eb61237f1f99/1501711336806-B3D49XP74ZVR8G7NS0Q5/IMG_1045.JPG LG Clinic https://images.squarespace-cdn.com/content/v1/5960d347e110eb61237f1f99/1501711345245-LMKE865RDIAXMAV8ZUQB/IMG_1054.JPG LG Clinic https://images.squarespace-cdn.com/content/v1/5960d347e110eb61237f1f99/1501711347885-612KI5STMQR5C626622I/IMG_1059.JPG LG Clinic https://images.squarespace-cdn.com/content/v1/5960d347e110eb61237f1f99/1501711355802-09GOQG20EC5SFCIJDVA0/IMG_1076.JPG LG Clinic https://images.squarespace-cdn.com/content/v1/5960d347e110eb61237f1f99/1501711369799-NU9A19SWVTT5MKHTTWSR/IMG_1083.JPG LG Clinic https://images.squarespace-cdn.com/content/v1/5960d347e110eb61237f1f99/1501711357806-M1OXOUERGCAFJMIX7PZQ/IMG_1078.JPG LG Clinic https://images.squarespace-cdn.com/content/v1/5960d347e110eb61237f1f99/1501711381179-EN7HR1U6XAZUQQGG7ZYZ/IMG_1085.JPG LG Clinic https://images.squarespace-cdn.com/content/v1/5960d347e110eb61237f1f99/1501711370178-N4QM3F004IZ26JHI87CJ/IMG_1081.JPG LG Clinic https://images.squarespace-cdn.com/content/v1/5960d347e110eb61237f1f99/1501711382449-PM5C19RQ2B6Q93DXW0PE/IMG_1084.JPG LG Clinic https://images.squarespace-cdn.com/content/v1/5960d347e110eb61237f1f99/1501711383182-ST2BQ0O4K10A3M28RT9X/IMG_1088.JPG LG Clinic https://images.squarespace-cdn.com/content/v1/5960d347e110eb61237f1f99/1501711384165-9WK3N0K3W62X4OJT1612/IMG_1089.JPG LG Clinic https://images.squarespace-cdn.com/content/v1/5960d347e110eb61237f1f99/1501711384789-I449WBDLTMJR76QDCVX0/IMG_1090.JPG LG Clinic https://www.lgphysio.co.uk/home daily 1.0 2025-05-21 https://images.squarespace-cdn.com/content/v1/5960d347e110eb61237f1f99/25429914-c4a7-4fd1-a1a6-cce50cd30c92/LG+Room+6.jpg Home https://images.squarespace-cdn.com/content/v1/5960d347e110eb61237f1f99/528d0b3a-daa4-4c2d-941d-2fff961302c0/LG+Room+3+copy.jpg Home https://images.squarespace-cdn.com/content/v1/5960d347e110eb61237f1f99/b1725e01-e070-4dfc-80d4-762ae279673e/Main+Gym+1.jpg Home https://images.squarespace-cdn.com/content/v1/5960d347e110eb61237f1f99/5f4b3b70-5bcf-4ed9-a878-4cb35742b4df/LFI+Suite.jpg Home https://images.squarespace-cdn.com/content/v1/5960d347e110eb61237f1f99/9276d8a2-4d32-4f7f-946f-84045a94c604/LG+Room+3+copy.jpg https://images.squarespace-cdn.com/content/v1/5960d347e110eb61237f1f99/1501539957468-9NWTKQ7YWFGLVC63C1H3/AVIVA.png Home https://images.squarespace-cdn.com/content/v1/5960d347e110eb61237f1f99/1501539957482-AEF87PAS0E9QUKN8606S/AXA.png Home https://images.squarespace-cdn.com/content/v1/5960d347e110eb61237f1f99/1501539958121-BGKNWDV0CN18QHXHL0ZK/SIMPLY.png Home https://images.squarespace-cdn.com/content/v1/5960d347e110eb61237f1f99/1501539958381-2W6J5AIGYMHJWAV04VD6/WPA.png Home https://images.squarespace-cdn.com/content/v1/5960d347e110eb61237f1f99/1736691398793-98FWHQXNMBLW517M0HXT/Vitality-Health-Logo.jpg Home https://images.squarespace-cdn.com/content/v1/5960d347e110eb61237f1f99/1736691563020-OPY787HKRUEMYSNJLZ3W/Allianz_Care_Positive_RGB.png Home https://images.squarespace-cdn.com/content/v1/5960d347e110eb61237f1f99/1736691702985-SGJN0M900WMCMIATKN4E/company_logo.png Home https://images.squarespace-cdn.com/content/v1/5960d347e110eb61237f1f99/15583ad7-4d0d-4e67-a3d9-f82336b66dec/CSP-and-HCPC-logos.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lgphysio.co.uk/services daily 0.75 2025-01-12 https://images.squarespace-cdn.com/content/v1/5960d347e110eb61237f1f99/1499592033912-4S3YWK53IZQOT9NA8IBV/image-asset.jpeg Services https://images.squarespace-cdn.com/content/v1/5960d347e110eb61237f1f99/1499593184254-42NCORQ72800TMJMM2RP/image-asset.png Services https://images.squarespace-cdn.com/content/v1/5960d347e110eb61237f1f99/1499593486157-PWMEQPFFTY6AKBJRX0JV/image-asset.png Services https://images.squarespace-cdn.com/content/v1/5960d347e110eb61237f1f99/1499593742143-TJMLC1PEV7TJUDR6GY1K/Screen-Shot-2014-03-06-at-20.45.10.png Services https://www.lgphysio.co.uk/lg-clients daily 0.75 2025-01-12 https://images.squarespace-cdn.com/content/v1/5960d347e110eb61237f1f99/1503913746426-EERB4MY90UJG4YL2FQXD/Mark+Pedder.JPG LG Clients - Mark Marathon runner and Lecturer (Copy) Mark Marathon runner and Lecturer Liam offers a first class service. Not only is Liam able to help with the recovery of injuries but also helps repair the mind of anxieties. Liam gives you his undivided attention & offers ongoing advice & support. I can not recommend Liam highly enough. https://images.squarespace-cdn.com/content/v1/5960d347e110eb61237f1f99/1503913800007-INWUY5C7BPAE4V9C4IPW/Darren+Deed.JPG LG Clients - Darren Middle Distance Athlete & Equipment Technician (Copy) Darren Middle Distance Athlete & Equipment Technician https://images.squarespace-cdn.com/content/v1/5960d347e110eb61237f1f99/1503914152527-I7GPTVDN7L3F1J8VF5SG/18920741_466799813656375_4779334750055465959_o.jpg LG Clients - Pete Endurance Cyclist & Business Owner (Copy) Pete Endurance Cyclist & Business Owner https://images.squarespace-cdn.com/content/v1/5960d347e110eb61237f1f99/1503914726488-2RV2ACS9KC8KVFFH1LNR/Nathan+Nelson.JPG LG Clients - Nathan Bodybuilder & Personal Trainer (Copy) Nathan Bodybuilder & Personal Trainer As a young athlete you feel invincible and nothing can stand in your way when in a sporting environment. Liam has helped me understand the importance of injury prevention and rehabilitation through different techniques and methods. Using Liam's knowledge and professional skills has helped me progress so much through my lifting and body composition and for that I thank him. If you want to be good at your sport for a long time and keep going at the same pace you are today in 10 years time. Then trust me, rather than thinking you know your body, get someone that knows your body better than you do from the first five minutes he sees you. https://images.squarespace-cdn.com/content/v1/5960d347e110eb61237f1f99/1503915545639-C0VV32KES336CETGH5D6/155.JPG LG Clients - Declan, Eamon & Luke Irish Dancing Champions & Students (Copy) Declan, Eamon & Luke Irish Dancing Champions & Students Having been competitive Irish Dancers from a young age, we never fully realised the importance of injury prevention, rehabilitation and the attention we should provide our bodies until we met Liam. We have undertaken the treatment, support and guidance from Liam on various occasions and he always gives every session his undivided attention and provides us with a second to none service. Liam completes everything he does with great endeavour and takes his time to understand your demands and requirements. He has a real passion for what he does and takes great pride in his services and this is shown every time we visit. We can assure you, after a session with Liam you will feel brand new and struggle to find anyone more superior in his field. https://images.squarespace-cdn.com/content/v1/5960d347e110eb61237f1f99/1503915675124-VDBZPFZXBYSBYW5C1XJW/Donna+Thomas.png LG Clients - Donna IronWoman Triathlete & Line Production Manager (Copy) Donna IronWoman Triathlete & Line Production Manager https://images.squarespace-cdn.com/content/v1/5960d347e110eb61237f1f99/1503916194409-IPSZPWZ5REEZOGGY4B2A/Matt+Hyland+Iron+Man.jpg LG Clients - Matt Ironman & Fireman (Copy) Matt Ironman & Fireman https://images.squarespace-cdn.com/content/v1/5960d347e110eb61237f1f99/1503916229800-4ISH5SFQTYBC5157ATZZ/Steve+Neaves+.JPG LG Clients - Steve Amateur Table Tennis Player & Production Manager (Copy) Steve Amateur Table Tennis Player & Production Manager https://images.squarespace-cdn.com/content/v1/5960d347e110eb61237f1f99/1503916443559-Q3BVDK36YIPBSB17SAVE/Kayleigh+Jean+.jpg LG Clients - Kayleigh Netball Player & Fire Safety officer (Copy) Kayleigh Netball Player & Fire Safety officer https://images.squarespace-cdn.com/content/v1/5960d347e110eb61237f1f99/1503916884396-L861BNTKQYR1337B0LJR/Lisa+Phee.jpg LG Clients - Lisa Club Runner & Teacher (Copy) Lisa Club Runner & Teacher https://images.squarespace-cdn.com/content/v1/5960d347e110eb61237f1f99/1503917312503-XMOH0J7RT7WQA5D6RR4T/J+Meades.JPG LG Clients - John Professional Footballer (Copy) John Professional Footballer https://images.squarespace-cdn.com/content/v1/5960d347e110eb61237f1f99/1503917503123-LUPD8L3HM2KC37TGIDTZ/Lee+%26+Syd.jpg LG Clients - Sad & Lee Amateur Divers & Paramedics (Copy) Sad & Lee Amateur Divers & Paramedics Liam helped strengthen my knee after it gave way. Very knowledgable & passionate in the treatment and care he gives. He will push you and you will be surprised at what you will achieve! https://images.squarespace-cdn.com/content/v1/5960d347e110eb61237f1f99/1503944779185-IEJN5J3OKCQ4TXQ68AGP/Justin+P.JPG LG Clients - Justin Bodybuilder & Personal Trainer (Copy) Justin Bodybuilder & Personal Trainer https://images.squarespace-cdn.com/content/v1/5960d347e110eb61237f1f99/1503944810139-YUL7U00OD0JTDTAXGPCI/Sharon+D.JPG LG Clients - Sharon Club Cyclist & Admin Assistant (Copy) Sharon Club Cyclist & Admin Assistant https://images.squarespace-cdn.com/content/v1/5960d347e110eb61237f1f99/1503945067311-2EVWP4M0EGC5DP1C1RZR/Billy+Schwer.jpg LG Clients - Billy Ex World Champion Boxer & Lifestyle Guru (Copy) Billy Ex World Champion Boxer & Lifestyle Guru https://images.squarespace-cdn.com/content/v1/5960d347e110eb61237f1f99/1504127177295-RH0UNJ8XKWOI16G94EYG/Jenni+Blis+2.png LG Clients - Jenni Bikini Competitor & Personal Trainer (Copy) Jenni Bikini Competitor & Personal Trainer I've weight trained since I was 15 and suffer with chronic muscle tightness in mainly my upper back. Liam has helped me if any injuries have occurred over the last few years and it always amazes me how he seems to fix the problem after just 1 session! One time springs to mind; when I injured my hip from heavy squatting.I literally could not lift my leg off of the bed (it was scary) Liam was the 1st person I desperately called in the need of help. He managed to get me in that day and after a couple of days I was as right as rain, I couldn't believe it from the pain I'd been in. This man is incredibly knowledgeable of the human body and I wouldn't trust anyone else as much as I do him. Thank you Liam for always being there every time I need to be fixed :)